The Services
Achieving the state of flow starts here.
New Client Session
First Meeting: your Story, Goal setting, Physical Assessment
90 min | $300
Prospective Clients - Please add yourself to the waitlist by completing this contact form.
Listen to your story: current physical pain and limitations, medical history, and personal goals
Assess your posture, flexibility, stability, strength, and movement.
Feel and examine your soft tissues and joints to understand musculoskeletal problems.
Discuss my findings and interpretation of your symptoms and limitations.
Plan your recovery path to rebuilding strength and function so that you can return to doing the activities you love.
Ebb Recovery Sessions
Rehab and Foundational strength
55 min | $250
Manual Therapy - skilled hands-on techniques to treat restrictions in joints, muscles, fascia and nerves
Pilates-based Physical Therapy - therapeutic and corrective exercise progressions for your specific rehab goals. Utilizes the highly-adaptive Pilates equipment and props, integrating proven physical therapy science and exercise physiology principles
Education - addresses your posture, biomechanics, symptom-management strategies, and a personalized home strength program to continue progress in between PT sessions
Treatment goals: pain management, rehabilitation, foundational strength, client-empowerment through education, return to activity
Flow Strength Sessions
post-rehab and functional strength
55 min | $235
Continue your post-rehab progress towards optimum wellness, injury prevention and preserving long-term pain-free mobility
Rediscover your strong, athletic potential after a physical set-back, regardless of your age or fitness level
Appropriate for complex conditions that may not necessarily need physical therapy, such as multiple injuries, chronic aches, hypermobility, osteoporosis, osteoarthritis, scoliosis, pre/post-natal, limited mobility, prone to injury and others
Exercise safely with a physical therapist and Pilates Rehab Specialist 1:1 who will provide guidance, modifications and progressions when indicated for your unique needs while progressing your program and keeping you challenged
Pilates Conditioning and Strength Training - Individualized full-body exercise progressions utilizing the highly-adaptive Pilates equipment, props and weights
Daniella Tress is trained to evaluate and treat many conditions, not limited to:
Arthritis
Back Pain
Balance Issues
Chronic or Acute Pain
Disc Pathology
Elbow Pain
Foot and Ankle Pain
Gait Issues
Hamstring Strain/Tendinopathy
Hip Pain/Injury
Knee Pain/Injury
Musculoskeletal Pain
Neck Pain
Osteoporosis
Overuse Injuries
Pelvic Torsion
Pinched Nerves
Piriformis Syndrome
Plantar Fasciitis
Postural Conditions
Pre/Post Natal Recovery
Sacral Pain
Scoliosis
Shin Splints
Shoulder Pain/ Injury/ Instability
Sciatica
Sports Injuries
Stenosis
Strains/Sprains
Tendinopathies
Whiplash
Full payment is due at time of service. We accept checks or cash.
Ebb and Flow is an out-of-network physical therapy provider and is unable to directly bill your medical insurance for services rendered. Learn more about insurance management.
